Showing posts with label stirfry. Show all posts
Showing posts with label stirfry. Show all posts
Tuesday, February 27, 2007
Turkey tamarind
Saturday, February 24, 2007
And another veg stirfry - yawn...
Friday, February 23, 2007
Another turkey stirfry
Turkey and green veg stirfry
any dinner the night before and I needed something big and nutritious. I don't think you can really see them, but we had egg noodles too, and it had a sort of oyster sauce. Very nice and filling. The veg included leeks, broccoli, a green pepper, an onion and a couple of turkey breasts.
Monday, February 12, 2007
This pile of puke... isn't, thankfully, a pile of puke
Thursday, February 08, 2007
Beef stirfry with hoisin sauce
Tuesday, January 30, 2007
Posher than usual stirfry with pork
Thursday, January 25, 2007
Update on the week's eating - Thurs to Sat lunch
I had this prawn and noodle stirfry one day last week - I think it was probably Thursday as we'd been out till quite late and wanted some fast food. It was nice - I used a Blue Dragon oyster and spring onion sauce, some big prawns, chopped up veg including carrots, onions, courgettes, peppers
and a lone leek, and we shared a block of sharwood's thin noodles and sprinkled it with fresh coriander. It was tasty.
On Friday lunchtime I was starving and wanted some energy food, so I made a pasta with pesto, an onion, a large courgette and cubed mozzarella (the 'light' version from Sainsbury's Be Good to Yourself - which was fine in this). Hmmm, I might have pasta and pesto today, I do fancy that.
For friday supper we had salmon, poached in the microwave in my fish steamer with semi-mashed, garlicky new potatoes, leeks in white sauce and broccoli. Sadly I don't have a photo of this meal - I must have been tired and hungry.
At the weekend my aunt came round for lunch and we gave her chicken fajitas. They were good and I realised how long it had been since I'd had fajitas. When I was a student I used to make myself veggie fajitas regularly for lunch - it was a quick, nutritious meal and tastes so good. Expect to see more tortilla-based platefuls on this blog soon!
Monday, January 15, 2007
Monday salad and stirfry
I had quite a late supper of tuna steak, marinated with soy sauce, sesame oil, garlic and ginger on stirfried veg with a dash of soy sauce and a dash of sherry vinegar in it to give it some flavour. It was tasty and I tried to make it more rare than I have before but to be honest I didn't really notice much difference apart from what it looked like. I think I prefer the lime and chilli marinade I've used on previous occasions, but it was worth trying. Bloody hell I'm starving. Can somebody find me a big chocolate cake please?
Labels:
carrots,
cherry tomatoes,
mushrooms,
pumpkin seeds,
salad,
stirfry,
tuna,
tuna with a twist
Thursday, January 11, 2007
Tuna steak - mmmmmmmm
Another prawn stirfry
Anyway, last night I broke a New Year's resolution (the main one in fact). It started off as 'let's not drink in January', an idea we felt was good for our wallets, our sanity and our health. Then a planned evening with friends last Friday meant it morphed into 'let's not drink in the week in January and only once at the weekend'. But last night a friend came over to sort out some stuff on my computer and suggested we meet in the pub first as he was in the mood for celebrating. I put up a big of a struggle, but I confess, not enough. A glass or two of red wine or two later, I realised I'd promised to cook a meal so we could eat by 7.15 and go out. There was nothing for it but to rush home and make a prawn stirfry with whatever was in the fridge.
I used a pack of Sainsbury's crunchy salad, a couple of onions, a red pepper, an aubergine, Sainsbury's king prawns, two blocks of Sharwood's egg noodles and a Blue Dragon Oyster and spring onion sauce. It was ready in ten minutes and easily enough for the three of us - perfect.
Labels:
aubergine,
blue dragon,
noodles,
oyster and spring onion sauce,
peppers,
prawns,
salad,
sharwood's,
stirfry
Thursday, December 14, 2006
Hangover tuna etc...
Anyway, tonight I needed something healthy and we had a pack of stirfry veg in the fridge so I thought I may as well use that. I went past a Tesco Express on my way home and saw they had tuna steaks on offer - I got two for £2 something - I thought that was pretty good. We put some brown rice on to boil and I smeared the tuna in a mixture of finely grated ginger and garlic, a couple of dessert spoons of olive oil, a spoon of lemon vinegar, some dried coriander leaves, a crushed, dried chilli and a bit of black pepper. We did the stirfry veg in a wok and added a dash or two of soy sauce and sherry vinegar, then griddled the tuna steaks on a high heat for a couple of minutes each side, or maybe even less time than that. With nutty brown rice, simple veg and deliciously tender tuna this felt like a healthy end to a decidedly unhealthy day.
Saturday, November 25, 2006
Another prawn stirfry
It was about 9.00pm and we'd just got in and were starving. We needed fast, tasty, hot food - and within about 6 minutes we were eating this steaming hot, healthy prawn stirfry. We shared a block of sharwood's fine egg noodles, bubbled in boiling water for 3 minutes, cooked up a sainsbury's stirfry pack with extra broccoli, the end of a yellow pepper and some old and slightly squidgy cherry tomatoes, a pack of wonderful Taste the Difference king prawns, and a sachet of blue dragon chow mein sauce. My boyfriend cooked it all too - just lovely.
Labels:
blue dragon,
broccoli,
cherry tomatoes,
chow mein,
prawns,
sharwood's,
stirfry,
taste the difference
Friday, November 10, 2006
Tuesday, November 07, 2006
Jumbo king prawn stirfry
Tonight we had a prawn stirfry, using Sainsbury's Taste the Difference Jumbo King Prawns (half price at £2.99). They were so nice we had to make a concerted effort to stop nibbling on them before I put them in the pan to heat through - it was one of those 'just one more each' moments, but we finally managed to resist after about six between the two of us.Sharing the wealth between the supermarkets, I added one block of Sharwood's fine egg noodles (bought through Ocado, from Waitrose) to a pan of simmering water, put a Tesco mushroom stirfry pack into my wok with half a pack of Budgens' baby spinach and once it was cooked, a sachet of Blue Dragon chow mein sauce to warm through. (It's not like I'm proud of shopping at supermarkets so often - I wish other shops near us were open after normal working hours but sadly they're not, and if I want to do any independent/market shopping it has to be done at weekends, and that's not always possible.) So, anyway, back to the food... I drained the noodles, tossed it all together in a pan, tipped it into a couple of bowls and we ate it in front of the telly. Healthy, warming (see the steam rising from the bowl), filling, and taking just ten minutes from fridge to mouth, it's ideal fast food.
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