crunchy salad

Tonight I came in late and wanted something fast and relatively healthy - I made myself a salad with spinach, tomato, mozzarella light (rubbish - no flavour - must remember not to buy it again), pinenuts and pumpkin seeds. I drizzed Belazu balsamic vinegar (the best in the business) and some posh extra-virgin olive oil over the top for some more flavour as the mozzarella tasted of nothing at all. It was nice though, and looks pretty colourful, don't you think?

Monday salad and stirfry

It's been a healthy day today but god I could do with an unhealthy snack RIGHT NOW. After I'd been to the gym (yes, for the first time in 2007 - it was horrible) I had a slice of toast with wholenut peanut butter, then for lunch I made a salad with the rest of the spinach, watercress and rocket and some Sainsbury's mixed salad (I like the cabbage crunch), cherry tomatoes and carrots, a raw mushroom (haven't had one of those for ages), some of the obligatory pumpkin seeds (they'll be obligatory until I finish the packet and it's a big one) and a John West tuna with a twist, (the lime and black pepper version). It was nice.

But at about 5.00 I had to have two slices of toast with peanut butter - I was starving and cold, and I fancied comfort food, but a cup of tea hadn't helped.

I had quite a late supper of tuna steak, marinated with soy sauce, sesame oil, garlic and ginger on stirfried veg with a dash of soy sauce and a dash of sherry vinegar in it to give it some flavour. It was tasty and I tried to make it more rare than I have before but to be honest I didn't really notice much difference apart from what it looked like. I think I prefer the lime and chilli marinade I've used on previous occasions, but it was worth trying. Bloody hell I'm starving. Can somebody find me a big chocolate cake please?

Saturday white anchovy salad - a healthy lunch

This morning we had the hangover after the night before and, having slept it off for ages, we felt we needed some seriously healthy food for lunch. We decided on marinated anchovies (they were packaged in a little pot from Waitrose - expensive but well worth it) on a bed of spinach, watercress and rocket leaves, cherry tomatoes and a few pinenuts and pumpkin seeds as they were so good and crunchy on my salad yesterday. We didn't need any dressing as the anchovies are so powerful and delicious.

I can't eat those horrible little brown and hairy anchovies from tins - they just taste so wrong - but these silver little fillets from Waitrose (or I've seen them at olive stalls in posh markets) are simply amazing. They're pretty, they taste powerfully vinegary, they're smooth and fresh-looking AND they're so good for you, full of all the fish oils and all that. I wish we had them more often... happily I've got another tub of them in the fridge, so I know I won't have to wait long.