Penne pasta with pesto, pinenuts and parmesan. And veg, but that doesn't begin with a 'p' so I thought I'd put that in the next sentence. Alliteration - every writer's friend. The veg included an onion, a courgette and a tomato. The pasta was brown, so I felt full for longer - I'm assuming I did as that's what you're supposed to find with brown pasta. I just like the more fibrous flavour and consistency, if you cook it al dente - a bit like brown rice versus white rice, as brown's just more interesting.Anyway, I was full and felt better. I've got a cold at the moment, and as my mother always told me, 'feed and cold and starve a fever'. I tend to feed both, but I'm sure it doesn't matter.
