Salmon fishcakes from The Barnsbury Grocer

This morning we went to visit our local butcher to buy a joint of beef for the weekend - more on that later. Caught in a massive thunderstorm, we ran home to drop the meat off in the fridge. It was incredible, two minutes later the rain had cleared, so we thought we'd go to the Barnsbury Grocer to get some cheese and other bits. We wanted quail's eggs, for a change, but they didn't have any. But we got some interesting looking, oblong white bread, some brie and some hard sheep's cheese, a few feta-stuffed chillis (creamy, with a delayed kick - lovely).

We were going to leave it at that, when we saw some salmon fishcakes in a dish in their fridge. They looked lovely - all fat and filling - so we got two each. When I got round to cooking them (shallow fried in olive oil for about five minutes on each side) I realised one each was easily enough - partly beacuse that's all that would fit in the pan. I simmered some green beans, then drained them in a colander, slipped some cherry tomatoes into the warm pan with a touch of olive oil to warm through, then mixed them with the beans and some wild rocket to made a pretty, warm side-salad. And wow, the fishcakes were fantastic - that sort of fresh, quick, good-quality, ready-made food just can't be beaten.

The Barnsbury Grocer chocolate brownie

I realised I had to try this as soon as I saw it. It's a good, basic freshly made brownie - no nuts, no fancy orange flavourings, not too sweet, just fudgey and glorious. The top is slightly flakey and a lovely deep brown colour, as it should be, and the smooth texture and bitter dark chocolate flavour hint at a classiness not present in the other brownies I've tasted so far. And as it's not particularly sweet I don't have that gooey sick, overindulged feeling afterwards. In fact, I could probably have another one right now without regretting it later, and it doesn't break the bank at £1.50. Very nice, but slightly lacking in excitement - 4/5.

The Barnsbury Grocer

The Barnsbury Grocer, which opened just this week, is causing much excitement at Food Slut Towers. My boyfriend seemed even more ADHD than me when we went in this morning to check it out. I think it might because it's next to his favourite film shop in London - so he can spend hours browsing in there while I spend all our money in the grocer next door.

It's more deli than grocer, with a fridge full of meats and cheeses, another fridge with organic juices and freshly made sandwiches, and shelves stocked with high-quality oils, chutneys, jams, mustards, crisps, biscuits and even (somehow classy looking) flavoured packet popcorn - it's a bit like Borough Market without the burger stalls. We bought a thick slice of somerset cheddar, which on sampling tastes as powerful as the stench of fresh manure piled in a farmyard - and that's a compliment. It's lovely, and shows how supermarket cheddar is an insult to the tastebuds.

I was delighted to see my favourite mustard - Pommery Moutarde de Meaux - which I've only previously been able to find in Waitrose. But while it has the same jar and label, it has a waxed top and the label is written in French, while the Waitrose version has a rubber stopper, the label's in English and it's imported through a company based in Oxfordshire (just something we noticed - I think the French version has a little more rustic charm). Try it if you see it. And the pot's good for storing wooden spoons etc when it's finished.

We also bought a jar of Suffolk Mud cider and horseradish mustard, which has no dodgy artificial ingredients and looks like it might pack a good punch, and some Ear to Ear salt and vinegar flavoured popcorn, made in Belsize Park Gardens, which has Innocent Smoothie style cheesy copy on the back saying you 'just have to smile' when you're eating their popcorn... I'll see if there's any truth in that later. And we bought a pot of mixed olives in lemon parsley and garlic marinade (I think) which looked good, and, of course, I had to try their chocolate brownie... more on that later.

It doesn't seem like it's fully stocked yet - I think they're waiting to see how different sections sell. They have a blackboard with a sign welcoming suggestions from customers and I'm already thinking of recommending my favourite products. It's that sort of shop - lovely and friendly and packed with a Food Slut's favourite things.